Friday, 29 September 2017

No Bake Banana loaf style oat bars

This Banana loaf style oat bar is a healthy delicious treat I say 'treat' but its so healthy you could eat it everyday if you wanted.
Its gooey and sweet and melts in the mouth, there perfect for on the go breakfasts and lunch boxes.
As always its Vegan and Gluten free.
Hope you like!...


Tuesday, 26 September 2017

DIY Pumpkin

This DIY Pumpkin is a lovely decoration perfect for the Autumn/Fall season and halloween, great to use as an indoor decoration or even outdoor if you weather proof with the right materials.
Not only does it look cute, but its so fun and relaxing to make on a cosy rainy day.
Its a process, but it only took me less than a week to make with doing an hour a day or so.
Hope you enjoy!
Lets get into the tutorial...

You will need: 

- A lot of plastic bags 
- Newspapers 
- PVA Glue 
- masking tape or wire or rope 
- any tape 
- Jointing compound
- Acrylic paint colours of your choice 


Wednesday, 20 September 2017

Pumpkin spice matcha latte

This Pumpkin spice matcha latte, is a fresh take on the traditional coffee pumpkin spice latte and is much healthier too.
Its also completely vegan friendly, how many of you have had your first pumpkin spice latte yet?
I am so disappointed to hear that starbucks pumpkin spice is no longer vegan though!
But at least you can make this delicious matcha one at home!

p.s how cute is my lil pumpkin in the back? I'll have a DIY on this coming soon, so stay tuned for that if your interested!


Saturday, 16 September 2017

Creamy Healthy Vegan & Gluten free Pasta Bake

This recipe is by far one of my favourites, Pasta has to be one of my fave foods, and pasta bake is something I've been wanting to replicate into a vegan version for a while now.
So since I had an oven all to myself this weekend I decided to take full advantage and whip up a healthy vegan pasta bake.

Its kind of like the traditional cheese & broccoli pasta bake only much healthier, the sauce is made from cauliflower, but don't be put off its beyond delicious, yes it does taste like cauliflower but its also creamy cheesy and indulgent.


Monday, 11 September 2017

How to live without a Kitchen?

Since its the starting Uni time of year, I thought I'd share with you a story of mine whilst I was at University.
That is as the title reads 'How I lived without a Kitchen for a year?' and some tips on how to do this...

We all know student accommodation can be pretty grim, but you don't know grim student accommodation until you've lived in London, its not just the student accommodation thats grim here though its the accommodation in general, not to mention the high rent prices, anyhow thats another story.

In the second year of University most students usually choose to rent in the private sector, as halls of residence are usually reserved for first year students.
In my second year of University I decided to adopt a Dog, I know stupid idea? I was 19 and very stubborn, but to be fair I wasn't like most 19 year olds, I wasn't a party girl, I am a total home body, complete introvert and prefer the company of animals over people and just fell in love with this little doggy.
So now not only did I have the issue of supplying reasonably priced accommodation in London, but reasonably priced accommodation in London that allowed pets!
Which is much harder than I thought it would be, for some reason London just seems to be against pets?
Which I just can't fathom? I mean I know they can be hairy, but that only takes some simple cleaning and my dog was extremely well behaved.
If anything humans are so much worse their loud, some are dirty and some cause damage, I could go on.
Anyway after searching the internet, going to estate agents, and visiting properties everyday for my whole summer, I finally found somewhere the day before I started uni, so it was quite a rush, but they allowed my dog, so I was over the moon.
The place was a room in a house living with Landlord, big mistake! It was a decent sized room, in a very nice area, the house was lovely but had been neglected a lot over the years and was falling apart.
I also had my own bathroom which was great because sharing bathrooms can suck.

Soon after moving in the landlady told me I was not allowed to use her kitchen at all, only for the washing machine, she supplied a fridge and freezer on the landing and a microwave.
When I went to do my first batch of laundry I realised why she didn't want anyone in her kitchen, It was disgusting, I'd never seen anything like it in my life, Its clear she was a hoarder, there was a huge hole in the ceiling it had rotted and was pacifically falling down, there was stuff everywhere, food, unwashed pots and years out of date produce, the smell was nauseating and there was black mould growing everywhere even in the fridge!
I wouldn't have used the kitchen there even if she'd let me it was vile!

I forgot to mention this cost me a whopping £500 and that was five 6 years ago, thats London for ya!

Anyway I'll let you know how I managed to cope without a kitchen, and if your in the same situation it may be helpful to you!


Thursday, 7 September 2017

Detox salad recipe #2

As a chronic illness sufferer more specifically Endometriosis, I tend to use food like medicine, so here is a great Detoxifying salad recipe, I came up with perfect for Endometriosis, and just all around general health.
Not only is it good for you, but its also delicious, so don't be afraid to give it a try!
It is also Vegan and Gluten free so fit for all!
I also have another detox salad recipe if your interested check it out here:
And if your interested in finding out more about Endometriosis check out this post here:


Friday, 1 September 2017

What I eat in a day Raw Vegan

So today I thought I'd share with you a lil what I eat in a Day Raw Vegan style, I am not actually a Raw Vegan, just a regular Vegan, however I do like to eat a lot of Raw foods, since they are so beneficial to your health.
If you follow my Blog you may know I suffer from a Chronic illness 'Endometriosis, and that is one of the main reasons I like to eat a lot of raw produce as I find it can be very helpful especially on my high pain days, to help me manage my symptoms and reduce inflammation.
Hope you find this helpful, and it gives you some ideas on how to eat Raw, anyway lets take a look at the food!


 To start my day off I had 2 large oranges, and I also had a big glass of water.

Staying healthy over the festive season

Christmas is by far and away my favorite time of the year. I love walking around shops with the  Christmas songs playing everywhere, all t...

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